A smooth and comforting pea soup made with onion, garlic and cream, gently simmered and blended until silky, perfect for a quick and warming meal.
Creamy pea soup
Updated : 26 January, 2026
Easy
About 20 min.
Ingredients
1 tablespoon
Olive oil
1 clove
Garlic
0.5
Onion
200 grams
Green peas
300 milliliters
Broth
50 milliliters
Heavy cream
to taste
Salt
to taste
Ground black pepper
Table
Table of volume measurements:
- teaspoon - 5 ml
- dessert spoon - 10 ml
- tablespoon - 20 ml
- glass - 200 ml
Preparation
Step 1
Heat the oil in a saucepan over a medium heat. Add the onion and garlic and cook for 3-4 minutes, stirring, until softened.
Step 2
Add the frozen peas and stock, bring to the boil, then reduce the heat and simmer for 10 minutes. Stir in the cream.
Step 3
Blend the soup until smooth using a stick blender, food processor or standard blender.
Step 4
Season to taste and serve in warmed bowls.
Author note
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